Few vegetables are as divisive as broccoli, which was on former President H.W. Bush’s “do now not devour” list. Either you love it or hate it — and researchers have even studied the reasons why.
Here’s a clue: If your dad and mom don’t just like the inexperienced stuff, possibilities are you won’t either. Of direction, that doesn’t suggest you may’s find a tasty manner to incorporate it into your food plan.
Why it’s an excellent meal for ladies: Cruciferous veggies like broccoli, cauliflower and Brussels sprouts p.C. A severe punch against cancer.
n lab studies, sulforaphane, a chemical found in broccoli and its cousins, actually made cancer cells like leukemia and melanoma self-destruct. A 2007 Chinese study found that the compound may slow down the spread of breast cancer.